News — Creativity and Mental Health
Creativity and Mental Health
Artist Blog Creativity and Mental Health Mark-Making Nature Art Northern Ireland Northern Irish Art Printmaking Ruth Osborne Art
With Mental Health Awareness Week falling on the 10th-16th May 2021, I have written a short blog about how I find creativity, and in particular mark-making, can support mindfulness and positive mental wellbeing. I've even included some instructions to make your own mark-making stamp block to explore mindful mark-making with. Free Art Download available as part of Mental Health Awareness Week: